Torque Sport Performance pursues excellence when it comes to our coaching and training, HERE AT TORQUE IT IS THE STANDARD. We develop sustainable movement for not only sport but life. Our performance coaches and network will support you in building your best self. Come discover your strength at Torque.

Our mission is to develop competitive athletes through unmatched training & coaching in movement, power, speed, deceleration, and performance to achieve their genetic physical and psychological potential. Our programs are designed for all athletes, at any ability level, from every sport, and customized to fit their needs.

Concept of Torque. There is a very specific reason for the name "Torque Barbell". Torque is the foundation of human movement and a core principle in all facets of training such as weightlifting and powerlifting. Torque is defined as the product of a force times the perpendicular distance from its line of action to the axis of motion (or potential motion). In layman’s terms, more torque means a more effective lever. Think about opening a heavy door. If you push on the door close to the hinges, it will be more difficult to open than if you push on the side of the door furthest from the hinge (hinge = axis). A force is more effective when applied further from the axis because the length of the moment arm is greater. You push and pull countless objects in all directions every day in the gym, and the human musculoskeletal system is nothing more than an intricate system of levers and pulleys.